Why Hatha Yoga
"Hatha Yoga in its original form is not an exercise form to gain fitness or lose weight but a methodology for a human being to flower into an ultimate possibility. Hatha Yoga is about aligning your system to the cosmic geometry. A way to become an extension of cosmic reverb.
Health does not come from outside but from within. Every cell in your body is working for your well being. If you are in tune with your system, you will naturally be healthy. Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, Hatha Yoga is towards establishing this alignment. - Sadhguru
Semi Private: Surya Kriya Review+Corrections - (Full) September
Sun, Sep 01
|Milpitas
Refresh and refine with review and corrections.
Time & Location
Sep 01, 2019, 4:00 PM – 6:30 PM
Milpitas, Milpitas, CA 95035, USA
About the event
This is a Semi private class. This class will hold only 2 participants in total, allowing the students an unique opportunity to experience the one on one class, get individual attention, learn and to go over each posture to get the practices corrected in much detail. This class helps students to minimize making further mistakes and to understand the practice in depth.
Review + corrections class gives you an opportunity not only to review the entire practice but also to get your practice corrected by the teacher individually. Even with months of practice, unknowingly one may be practicing with errors which reduces the impact of the practice. It is very important to do the practices correctly and precisely for maximum benefit. This class gives an opportunity to refine your sadhana (practice). This program is only for those who have completed the Surya Kriya Program.
This is a 2.5 hour class. (May extend to 3 hours depending on the participants)
DATE : September 1st, 2019
TIME: 4:00 PM - 6:30 PM
Venue :
Program will be held at the Home Space, in Milpitas
Complete address will be given upon registration.
Note: The venue has only stairs.
